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Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross after we increase our intake of healthy foods and decrease our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. But whenever you eat almonds, you won’t feel like you must sleep a while. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional condition can often be lifted by just eating almonds.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mike's kids winner winner bbq dinner! recipe. You can cook mike's kids winner winner bbq dinner! using 27 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Mike's Kids Winner Winner BBQ Dinner!:

1. Provide ● For The BBQ Sauce
2. Get 1 bottle (28 oz) Sweet Baby Rays
3. Get ● For The Chicken
4. Prepare 2 EX LG Chicken Breasts [fat trimmed and brined]
5. You need 1/2 Cup Sweet Baby Rays BBQ Sauce [for grilling]
6. Use ● For The Chicken Brine
7. Get 1 LG Zip lock Bag [filled with 3 cups water and 3 cups ice]
8. You need 1 tbsp Fresh Ground Black Pepper
9. Provide 1 tbsp Granulated Garlic Powder
10. You need 1 tbsp Granulated Onion Powder
11. Provide 4 tbsp Granulated Sugar
12. Get 4 tbsp Granulated Salt
13. You need ● For The EZ BBQ Baked Beans
14. Prepare 2 (15 oz) Cans White [Navy] Beans [fully drained]
15. Use 1/3 Cup Sweet Baby Rays BBQ Sauce [or more to taste]
16. Provide 1 Medium White Onion [diced]
17. Prepare 1/4 Cup Brown Sugar [or less]
18. Prepare 1 tbsp Yellow Mustard
19. Take 1 dash Worchestershire
20. Prepare ● For The Sweet Buttered Corn
21. Take 2 Cans Del Monte Whole Kernel Corn [fully drained]
22. Get 1/2 Cube Tillamook Salted Cream Butter
23. Take 1/2 tbsp Dried Parsley [for color]
24. Get to taste Fresh Ground Black Pepper
25. Use ● For The Side Salads
26. Provide 1 LG Bag Chilled Mixed Lettuce [with carrots - purple cabbage - + tomatoes, onions, cucumbers, cilantro, basil, cheese, etc.]
27. You need as needed Salad Dressing [of your guests choosing]

Steps to make Mike's Kids Winner Winner BBQ Dinner!:

1. Dethaw, rinse and trim your chicken breasts of any fat.
2. Brine your chicken by adding everything in the Chicken Brine section and mix fluid well. - - Place chicken in the fridge for 3 hours. - - Shake your brine up every now and then.
3. At 3 hours - peheat your oven to 425°.
4. Pull your chicken and tamp your breasts dry with clean paper towels.
5. Coat an oven safe dish with a slight amount of olive oil and fully coat chicken breasts with Sweet Baby Rays BBQ Sauce. Top and bottom. - - Reserve some BBQ sauce for your Baked Beans and basting while grilling your chicken. - - You can use your remaining sauce in your oven safe chicken bowl once baked but, fresh/uncooked sauce is more viscous and will help to char your chicken better.
6. Create / mix your baked beans.
7. Seal/cover your baked beans tightly.
8. Bake chicken covered for 40 to 45 minutes at 425°.
9. At the same time, place your baked beans in the oven and bake for 40 to 45 minutes.
10. At 40 minutes - peirce your thickest piece of chicken breast in the center. If the center fluids run clear - you're good. If bleeding pink - bake up to 10 minutes longer.
11. While waiting, mix everything in the Buttered Corn section.
12. Stove top heat or microwave your corn until hot and butter is fully melted. - - Mix well and seal tightly. You'll want those dried Parsley flakes to soften.
13. Create your chilly side salads. - - Garnish salads as you and your guests desire. - - My graduate student went with her parents favorites. Fresh chilled tomatoes, white onions, cilantro, basil, grated cheddar cheese and cucumbers.
14. My student also made homemade Ranch Dressing. 1 cup whole milk, 1 cup quality mayonnaise, a 1 oz Ranch Dressing packet, a Mason jar and 1 minute of shaking it is all it took her. - - Homemade Ranch Dressing is SO much better than bottled. You wouldn't believe the difference!
15. Pull chicken and beans from oven. Stir beans.
16. Place chicken on a hot, clean grill until fully charred. - - Baste chicken with BBQ Sauce while grilling. - - Know that brined meats are much harder to char on a grill. So, make sure your grill is searing hot. Trust me - you'll want some serious char on your chicken!
17. Enjoy your taste of a very simple, Southern BBQ supper!

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