Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best 3-ingredient banana pancake recipe here. We also have wide variety of recipes to try.

Before you jump to 3-ingredient banana pancake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to 3-ingredient banana pancake recipe. You can have 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make 3-ingredient banana pancake:

1. Provide 1-2 very ripe bananas (overripe is perfect)
2. Get 2-3 tbsp plain flour
3. You need 1-2 tbsp milk (any kind will do, even coconut milk)
4. Provide pinch salt
5. Get 1 tbsp butter + splash of oil for frying pan

Steps to make 3-ingredient banana pancake:

1. Mash bananas in a bowl with the salt until it forms a smooth wet paste.
2. Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
3. Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
4. Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
5. Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)

Grease a small skillet with cooking spray (or butter). Pour some Banana Pancake batter in the middle of the skillet, on medium heat. The more ripe (or overripe) your bananas, the sweeter your pancakes will be. Hop to it: Whip up cute and tasty hotcakes quick as you-know-what. By The Good Housekeeping Test Kitchen.

If you find this 3-ingredient banana pancake recipe valuable please share it to your friends or family, thank you and good luck.