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Before you jump to minced meat Menudo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a few modest changes can positively affect daily eating habits.

If you want to see results, it is definitely not a necessity to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to minced meat menudo recipe. To cook minced meat menudo you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare minced meat Menudo:

1. Prepare 1 cup water
2. Prepare minced pork or beef
3. Prepare potato
4. Take bell pepper
5. You need carrots
6. Use fresh/frozen green peas
7. Get raisins
8. Use onion
9. Provide garlic
10. Use tomato sauce or 4 grated fresh tomato
11. Use bay leaf
12. Prepare salt and pepper
13. Take olive oil

Instructions to make minced meat Menudo:

1. cut onion and garlic into small bits…heat the olive oil in the casserole..saute' the mince meat with onion and garlic until golden brown..
2. put the tomato sauce and 1cup of water let it simmer for about 15 minutes in medium heat…
3. add the carrots"all the veggies must be cut in cubes"and potato…simmer for 5mins.
4. add the rest of the ingredients..and allow to simmer for another 10 minutes or until the veggies are soft…
5. serve with plain white rice or pita..

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