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Before you jump to Simple Fried Green Tomato's recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple fried green tomato's recipe. You can have simple fried green tomato's using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Simple Fried Green Tomato's:
- Provide The Essentials
- Get 3/4 cup Vegetable Oil
- Prepare 2 medium Fresh Green Tomatoes
- Take 2 Eggs, Whisked in bowl
- Provide 1 1/2 cup White Corn Meal
- Take 1 tbsp Salt
- You need 1 tsp Ground Pepper
- Use 1/2 tbsp Garlic Powder
- Provide 2 tbsp Lemon & Pepper Seasoning
- Prepare 1 dash Oregano
- Use 1 tbsp Italian Seasoning
Instructions to make Simple Fried Green Tomato's:
- Pour Vegetable Oil into medium sized skillet and heat until the oil starts forming small bubbles. You can also make these on a stand alone skillet. Preheat to 350°F and add vegetable oil and follow steps below
- Slice the Tomato into 1/4 inch slices
- Mix the White Corn Meal and other dry ingredients in a medium bowl
- Dip the tomoato slices in the whisked egg. Then coat each tomato slice with the dry mixture.
- Turn the heat on the skillet down to medium and place tomato slices into skillet.
- Fry for approx 4 minutes per side, or until golden brown.
- Repeat steps 4-6 until tomatoes are all fried. Enjoy!
There's something magical that happens to firm, green tomatoes when they're. Green tomatoes are one of the South's best-kept vegetable secrets! Grilled green tomatoes are so good! It is a different taste than when fried, but definitely fewer calories. I just cut a green tomato in half, rub with olive oil, salt and pepper and grill until slightly soft.
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