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Before you jump to Roasted Pumpkin Seeds recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. In reality, however, merely making some minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to roasted pumpkin seeds recipe. You can cook roasted pumpkin seeds using 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Roasted Pumpkin Seeds:

1. Get raw pumpkin seeds
2. Prepare melted salted butter
3. Take salt

Steps to make Roasted Pumpkin Seeds:

1. Preheat oven to 300 degrees.
2. Remove the seeds from your pumpkin and rinse off as much of the pumpkin meat as possible.
3. Melt butter in a large bowl, add the seeds and coat them in the mixture before spreading them evenly on a greased baking sheet.
4. Bake for about 30 minutes, stirring them around every now and again. (Note that the butter will make them a little brown.) Salt them to your liking and enjoy this great snack!!

Sweet Pumpkin Seeds: Omit or reduce the salt and roast the seeds on parchment-lined baking sheet. Let cool, then toss with brown sugar or a little maple syrup. Not too much, just enough to lightly coat. But feel free to roast more seeds! Pumpkin seeds (also known as pepitas) are delicious roasted and can be eaten either with or without the hulls.

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