Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Green Kale Smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Green Kale Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.

If you want to see results, it is definitely not essential to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to green kale smoothie recipe. To cook green kale smoothie you only need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Green Kale Smoothie:

1. You need large leaves of Kale
2. Get Spinach
3. Prepare florets broccoli
4. Take unpeeled english cucumber
5. You need celery
6. You need coriander leaves
7. Get lime
8. Provide cold water
9. Get ice cubes
10. Take Tabasco sauce (optional)
11. Take Worcestershire sauce (optional)
12. Get Salt
13. Use Pepper

Instructions to make Green Kale Smoothie:

1. Wash all the greens,cucumber and broccoli well, under running water in a large colander.
2. Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces.
3. Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly.
4. Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again.
5. Squeeze a lime into the smoothie, add salt and pepper and give another blend.
6. Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. - Drink to your health.

This vibrant green kale smoothie is a great morning pick-me-up. Filled with kale, matcha, peaches, and ginger, it's creamy. This heart healthy green kale smoothie is indeed healthy, but it doesn't have that overwhelmingly earthy or green flavor that can be problem with so many other recipes. Kale-related puns are swirling through the internet (What doesn't kale you makes you stronger! If you're not a fan of salads, one easy way to pop some kale into your diet is green smoothies.

If you find this Green Kale Smoothie recipe useful please share it to your friends or family, thank you and good luck.