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Before you jump to Boiled rice and fried green grams(ndengu) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to boiled rice and fried green grams(ndengu) recipe. You can cook boiled rice and fried green grams(ndengu) using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Boiled rice and fried green grams(ndengu):

1. You need green grams
2. You need tomatoes
3. Get . 2 onions
4. Use . 100g carrots
5. Use rice
6. Use salt
7. Use cooking oil
8. Use . I litre of water
9. You need Cinnamon

Instructions to make Boiled rice and fried green grams(ndengu):

1. Put rice in a boiled water in a sufuria. Add salt and cinnamon. Let it boil for sometime until done.
2. Cut the onions into rings and put them in the sufuria with little cooking oil.Add carrots and tomatoes cut into rings and give it 2 minutes.
3. Put the ready boiled green grams into the mixture,add salt and mix.
4. Add some water and give it time to be done
5. Serve the food

NGREDIENTS : Boiled Ndengu Onions Green bell pepper. Fried rice is one of the most widely eaten Nigerian food; it is accepted by almost every Nigerian both at home and in Diaspora. Most Nigerian foods start with you parboiling the meat to be used, Most Naija foods including fried rice goes along with fried or cooked meat. Home » RICE VARIETIES » Green gram sprouts fried rice recipe. Sprinkle a little water in between and you can get sprouts for this rice. vi Weights and Measures The measured weights used in calculation of nutrient values for all recipes in this book were quantified in grams.

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