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Before you jump to Lemon Meringue recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to lemon meringue recipe. To make lemon meringue you need 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Lemon Meringue:

1. Take granulated sugar
2. Prepare egg whites
3. You need fresh lemon juice

Steps to make Lemon Meringue:

1. Preheat oven to 120℃.
2. Wipe out a large, clean bowl with a slice of lemon.
3. Add egg whites to the bowl and mix until bubbles appear.
4. Once bubbles appear, add lemon juice and mix until soft peaks form.
5. Slowly add the sugar, one tablespoon at a time, and mix until all the sugar is gone and dissolved into egg whites.
6. The mixture should be a stiff white mixture.
7. Transfer the mixture into a piping bag (to add colour, paint a stripe of food coloring on the inside of bag) and pipe into small circular meringues.
8. Bake for two hours and then leave to cool inside the oven until fully dry.

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