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Before you jump to crispy fried green tomatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making a couple of minor changes can positively impact daily eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to crispy fried green tomatoes recipe. To make crispy fried green tomatoes you need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare crispy fried green tomatoes:

1. You need 1 cup flour
2. Provide 1 cup cornmeal
3. Take 1 1/2 cup milk
4. Provide 1/2 tsp salt
5. Use 1/2 tsp pepper
6. You need 1 cup canola oil
7. Use 2 slice green tomatoes, large

Steps to make crispy fried green tomatoes:

1. heat canola oil, medium heat
2. add salt & pepper to sliced tomatoes
3. mix cornmeal & flour in one bowl
4. pour milk into seperate bowl
5. dip tomatoes one by one into milk, then into flour mixture, back to milk, then to flour mixture again so that tomatoes are evenly coated on both sides. the batter should stick well to the tomatoes
6. shaking off excess coating slowly place tomatoes into heated oil on medium to high heat
7. pan fry about 2 minutes on each side till golden brown, flipping over once
8. shake off excess oil when removing and place on paper towel to absorb excess oil, serve hot

A traditional fried green tomato recipe wouldn't be too discerning about which oil you use, even suggesting that you use plain old vegetable oil. Both oils will provide healthy fat that will help you burn fat instead of store it, and both will provide you with a crispy and delicious coating to these tomatoes. Crispy on the outside and tender in the middle, these Fried Green Tomatoes are addictive! Serve them as an appetizer or side dish, a party snack, or make them the main attraction piled high on a BLT! This recipe for Fried Green Tomatoes is a variation of Southern Cooking's version.

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