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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to slow cooker beef roast recipe. You can cook slow cooker beef roast using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Beef Roast:
- Get 1,7000-2 kg chuck roast
- Provide 1 tsp each salt and pepper
- Take 1 cube beef stock
- Provide 200-250 ml red wine
- Take 1 bay leaf
- Get 1 onion cut into chunks
- Use 2 carrots peeled and sliced
- Use 3-5 medium potatoes peeled and diced
- Use 3 celery stalks sliced
- Take 4-5 garlic cloves peeled and smashed
- Use 2 bell peppers cut in large slices
Steps to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef.
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!
Sprinkle roast with pepper; transfer to slow cooker. Sprinkle roast with salt and pepper. In a large skillet, heat oil over medium-high heat. Arrange carrots, celery, onion, and garlic around roast. In same skillet, melt butter over medium heat.
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