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Before you jump to Keto fried pork chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than before and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to keto fried pork chops recipe. You can cook keto fried pork chops using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Keto fried pork chops:
- Take 6 pork chops
- Get 2 eggs
- Take 2 tbs water
- Provide 1/2 cup pork rinds (ground fine)
- Take 1/2 cup Parmesan cheese (grated fine)
- Take Salt & pepper
Instructions to make Keto fried pork chops:
- Mix eggs and water.
- Mix pork rinds and Parmesan.
- Coat chops in egg. Then in to the grinds/parm mix.
- Fry in a few tbs oil for 5-8 mins per side depending on thickness.
It also has zero carbs and sugar so it's safe to say that this dish will not ruin ketosis. How to make Keto Parmesan Pork Chops Mix together the garlic powder, salt, and pepper. Sprinkle over the pork chops and press into the meat. Add the egg to a small bowl and whisk well. Trim the fat from the pork chops, if necessary.
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