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Before you jump to Spiced Banana Muffins recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We are all aware that eating healthy meals can help us truly feel better within our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

Healthy foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to spiced banana muffins recipe. You can have spiced banana muffins using 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Spiced Banana Muffins:

1. Provide flour
2. You need eggs
3. Provide brown sugar
4. Prepare baking soda
5. Prepare baking powder
6. Prepare salt
7. Prepare nutmeg ground
8. Provide cinamon ground
9. You need vanilla extract
10. Use cooking oil good
11. Take butter margarine low fat /
12. Use bananas overripe
13. You need VANILLA BUTTER FOR FROSTING
14. Use margarine softened
15. You need vanilla essence
16. Use milk
17. Get sugar powdered

Steps to make Spiced Banana Muffins:

1. Heat oven to 350/180C. In a large bowl beat eggs, mashed bananas, brown sugar, oil, butter and vanilla essence with a handheld electric mixer until smooth.
2. Add rest of dry ingredients and beat another minute with mixer for around a minute. Whisk until you have a smooth batter.
3. Line muffin tray with paper muffin cases. Spoon batter in to to muffin cases and bake about 10-15 minutes until tops are golden brown. Keep aside to cool for about 30 minutes.
4. For the vanilla butter frosting combine sugar and butter in a medium sized bowl and mix with electric mixer until smooth. Add vanilla essence and milk and beat further until smooth and spreadable. You can add in a spoon more milk if frosting is too thick.
5. Coat muffins with frosting and top with sugar colored balls. The tea party can begin!

Top spiced banana muffins recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Learn how to make Banana-Spice Muffins. A super-moist muffin, that's packed full of bananary goodness. They are easy to make and freezer friendly. Community Member. "These muffins are great for anyone wanting to indulge, healthily." Spiced Banana Oatmeal Muffins.

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