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Before you jump to Simple Side dishes: sweet potato ribbons with garlic spinach recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
We are very mindful that eating healthy meals can help us really feel better within our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, in terms of eating between meals. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast balanced snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to simple side dishes: sweet potato ribbons with garlic spinach recipe. You can cook simple side dishes: sweet potato ribbons with garlic spinach using 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Simple Side dishes: sweet potato ribbons with garlic spinach:
- Provide Sweet potato
- Use 12 oz sweet potato ribbons
- Take 1/4 cup honey
- Get 4-5 tbsp olive oil
- Prepare Salt and pepper
- You need 2-3 tsp Ground cinnamon
- You need Spinach:
- Take 1 bag (6 oz) baby spinach
- Provide 4-6 cloves garlic, coarsely chopped
- Use Salt and pepper
Steps to make Simple Side dishes: sweet potato ribbons with garlic spinach:
- Preheat oven to 425 F.
- Put the sweet potato ribbons in a big bowl. Add the honey, oil cinnamon, salt and pepper to the ribbons and mix well.
- Put a greased aluminum foil over a baking dish/pan ams add the ribbons to it.
- Place the baking dish/tray into the oven and bake for 35 minutes. You may want to check it every 10 minutes and stir a bit so that the top layer will not be overcooked while the lower layer is still undercooked. (Oven differs so you can adjust the cooking time depending on the texture you like.)
- While baking the ribbons, add oil to a large skillet over medium high heat.
- Add garlic to the skillet once the oil is heated.
- Cook for 2 minutes or until garlic starts to turn brown. Turn off heat.
- Add spinach to the skillet and remove from heat. Keep stirring until wilted.
- Season with salt and pepper (you can also add some lemon juice if there is some left).
- Serve with your favourite entrees :D (they go well with fish, poultry, steak, etc)
Sweet potatoes are basically our dream side dish: They're hearty, flavorful and packed with vitamins, fiber and protein. Whether they're sliced into wedges or baked into a casserole, they're always on our menu. Hasselback Sweet Potatoes with Garlic Butter. Garlic, green onion, sesame oil, sesame seeds, shredded red pepper, soy sauce, spinach. Find healthy, delicious sweet potato side dish recipes including baked, mashed and roasted sweet potatoes, and sweet potato fries.
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