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Before you jump to Wheat flour banana muffins recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, however, in terms of eating between snacks. Shopping for snack foods can be a challenge because you have a great number of options. Here are some healthy snacks that can be used when you need a fast pick me up.

Whole grain foods are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Selecting whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.

A large assortment of easy health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to wheat flour banana muffins recipe. You can have wheat flour banana muffins using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Wheat flour banana muffins:

1. You need whole wheat flour
2. You need ripe bananas
3. Use sugar
4. Provide oil
5. Get milk
6. Take baking powder
7. You need baking soda
8. You need vinegar
9. Prepare vanilla ess
10. Use chocolate chips/ chopped walnuts (any one)

Steps to make Wheat flour banana muffins:

1. Sieve together wheat flour,baking powder and baking soda…Mix and keep aside.
2. Add vinegar in milk and keep aside.
3. In a blender jar add chopped bananas and blend them to make a puree.
4. Now add milk,oil,sugar,and vanilla ess… And give it a spin.
5. Add this batter into wheat flour mix bowl and gently fold or whisk… Don't over fold or whisk…Batter should be thick.
6. Add chocolate chips / walnuts and mix gently.(I ve added chocolate chips)
7. Pour this batter into prepared muffins moulds or paper cup..And bake it in microwave for 30 min..On 180°. Convection mode..
8. Check by inserting toothpick.

Bonus, they are naturally sweetened with. White whole-wheat flour which lacks bran color. It also has a milder flavor and a softer texture. Banana cranberry muffins made with whole wheat flour and plenty of bananas are moist and easy to make. Try it baked as a loaf, too.

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