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Before you jump to G.O.A.T. Hot Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to g.o.a.t. hot sauce recipe. To cook g.o.a.t. hot sauce you need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare G.O.A.T. Hot Sauce:

1. Use 5 Red Chili Peppers
2. Provide 4 Habenro Peppers
3. Get 2 Orange Bell Peppers
4. You need 1 Green Bell Pepper
5. You need 1 Large Yellow Onion
6. Take 14 oz Canned Sliced Peaches
7. Prepare 1/2 tbsp ground cumin
8. Use 2 cup Apple Cider Vinegar
9. Use 24 oz Fire Roasted Garlic Tomato Sauce
10. Get 1/2 tbsp lemon juice
11. Get salt

Steps to make G.O.A.T. Hot Sauce:

1. Dice onions and sautee in Medium Pot for about 5 minutes
2. Cube Bell Peppers, removing seeds, and add to onions in pot.
3. Cut stems off Habeneros and Chili peppers, but keep seeds. Cut into medium size peices and add to pot, including seeds.
4. Stir ingredients together on medium-high heat for about 7 minutes, or until peppers are soft.
5. Add Vinegar, tomato sauce, peaches, cumin, salt, and lemon juice and stir together.
6. Bring ingredients to a boil, stirring every few minutes, and reduce heat.
7. Simmer for 45 minutes to an hour, stirring regularly.
8. When peppers are soft, carefully add ingredients to blender. Start blend on hi and then switch to low to get everything a nice consistency.
9. Play in desired storage container and keep refrigerated.

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