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Before you jump to Subway-style Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

You can get results without needing to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to subway-style sandwich recipe. You can have subway-style sandwich using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Subway-style Sandwich:

1. Take 1/4 Lettuce
2. Use 1/2 Tomato
3. Use 1 Green peppers
4. Provide 1/4 Onion
5. Get 1/2 French baguette
6. Take 8 slice Thinly sliced ham
7. You need 5 Olives
8. Prepare 1 dash Basil pesto
9. Take 1 dash Mayonnaise
10. Prepare 1 dash Coarsely ground pepper and salt

Steps to make Subway-style Sandwich:

1. Finely julienne the lettuce. Remove the stem and seeds from the peppers, cut into two lengthwise, and cut thin slices horizontally. Thoroughly drain.
2. Slice the onion and lightly sprinkle salt on top. Let soak in water for 30 minutes to an hour, then drain. Rinse with water while rubbing to remove the salt. Lightly wring out the water. Thinly slice the olives and drain. If the olives have pits, remove them.
3. Slice (not all the way through) the bread lengthwise to create a space for the fillings. If you cut most of the way through, you can stuff in a lot of the filling.
4. Open the bread and arrange the ham, then the olives and onions. Put the olives toward the inside to prevent them from falling out. Sprinkle with pepper.
5. Top with basil paste and mayonnaise. If the basil pesto doesn't have salt, sprinkle salt on top.
6. This time, I used S&B's pesto sauce. This is salty, so I didn't add salt. Please adjust the salt to the pesto you use.
7. Add the tomato, lettuce, and green peppers and your sandwich is ready! If you wrap it in plastic, the vegetables stay put and it's easy to eat.

From the meatball marinara to the chipotle chicken melt, we tasted every single sandwich so you don't have to. If you've ever craved a Subway sandwich but don't want to spend the time or the money going to the actual store, try making your favorite sandwich at home. Subway (also known as Doctor's Associates Inc.) is an American fast food restaurant franchise that primarily sells submarine sandwiches (subs), salads and beverages. Subway Sandwich - Food for Love. Je suis une grande fan de street food.

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