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Before you jump to Artichoke Chicken Picatta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to artichoke chicken picatta recipe. To make artichoke chicken picatta you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Artichoke Chicken Picatta:

1. Provide Chicken breasts
2. Prepare Salt and Pepper
3. Use Italian Breadcrumbs
4. Use Vegetable oil for frying
5. You need garlic, chopped
6. Provide Chicken Broth
7. Take fresh lemon juice
8. Take capers, washed from brine
9. You need Butter
10. Take Drained Can Artichoke Hearts (optional)

Steps to make Artichoke Chicken Picatta:

1. You can pound the chicken thin or slice and pound to have smaller pieces. Make sure it's thin enough to cook through on stovetop. About 1/4 inch think.
2. Heat about Four Tablespoons oil on medium- medium high heat in pan. Salt and Pepper chicken. Dredge in breadcrumbs. Now fry chicken, two by two for about 3 minutes on each side. Make sure it's not pink in middle. I cut mine in half to check. Remove chicken pieces as they're finished and place on oven safe dish. When you're done frying, place all chicken in oven safe dish, pop in oven to keep warm. The oven should be on 200 degrees Fahrenheit.
3. Now remove all excess fat and breadcrumbs from pan leaving a layer of oil and whatever is completely stuck on bottom of pan unless it's burnt, remove that. In the layer of oil on med high heat, add your chopped garlic. Stir and Let it flavor pan for about 20 seconds till you start to smell it, don't brown it. Now add that chicken broth. Scrap any browned bits, stirring it in broth. Cook 10 minutes.
4. Stir in capers and lemon juice. If you feel like it's too acidic, add more broth. Let cook for another 10 minutes. Add butter, let that melt in and stir. Remove chicken from oven, put as much as you can in pan with broth. Add Drained artichoke hearts and gently stir in with chicken and broth. Some chicken might be left, you can always add those in pot once other pieces are eaten, unless you have a big enough pan.
5. You can serve with any pasta you like!!
6. I really hope I wrote this right:)

Dredge chicken in flour and shake off excess. Ingredients and step-by-step recipe for Lemony Chicken Piccata with Artichokes. Sprinkle the chicken all over with salt and pepper. Fresh salad with chicken breast, artichokes, cherry Chicken Piccata Linguine. This is going to be short and sweet.

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