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Before you jump to Chili Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, merely making a couple of small changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chili sweet potato fries recipe. To make chili sweet potato fries you only need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Chili Sweet Potato Fries:
- Prepare 4 large sweet potatoes
- Prepare 1 (14 oz) can of corn
- Prepare 1 (14 oz) can black beans drained and rinsed
- Use 1 (15 oz) can diced tomatoes
- You need 1 lb ground beef
- Get 1 yellow onion diced
- You need 2 cloves garlic minced
- Prepare 2 tbsp chili powder
- Provide 1 tbsp paprika
- Get 2 tsp garlic powder
- Prepare 2 tsp black pepper
- Take 1 cup shredded cheddar
- You need 1 cup sour cream
- Take 2 tbsp olive oil
Steps to make Chili Sweet Potato Fries:
- Cut sweet potatoes into smallish french fries, put into a large bowl and toss with pepper, garlic powder, and oil. Put on a cookie sheet in one layer and bake at 450° for 20-25 min.
- Cook beef in a large skillet until done and drain. Add corn, beans, diced onion, diced tomatoes, garlic, paprika, and chili powder. Simmer for 20 min.
- Salt fries, top with chili, add sour cream and cheese and serve.
These aren't any ordinary Sweet Potato Fries. They're seasoned with a blend of smoky chili spices with a hint of sweet. I love that they are better for you, being baked. Sweet potato fries are my favorite and I love using them as a base rather than regular fries. These would be great on game day!
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