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Before you jump to Roasted Chicken in Oregano and Lemon and Other Spices recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy lots of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

Obviously, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to roasted chicken in oregano and lemon and other spices recipe. You can cook roasted chicken in oregano and lemon and other spices using 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Roasted Chicken in Oregano and Lemon and Other Spices:

1. You need Brine Solution
2. Take water
3. You need salt
4. Provide Dried Oregano
5. Get garlic
6. You need Thyme
7. Prepare Rosemary
8. Take Peppercorn
9. Prepare Chicken
10. Take butter
11. Provide Olive oil
12. Provide Garlic
13. Provide Lemon
14. Use Oregano Leaves (Dried)
15. Get Pepper
16. Get Cajun Seasoning
17. Take Salt

Instructions to make Roasted Chicken in Oregano and Lemon and Other Spices:

1. Brine the chicken to the solution, overnight preferrably.
2. Before putting in the oven, make sure the chicken is dried with kitchen napkin. Once done, rub the chicken with the ingredients mentioned above. Then you can add your veggies, what have you.
3. Place it in the preheated oven at 175 degrees Celsius for oven an hour.

Place a few sprigs of fresh oregano and the minced garlic inside the chicken's cavity. Place the chicken in the slow cooker, rub with butter and sprinkle with salt, pepper and chicken seasoning or dried herbs. Grate some lemon rind over the chicken, then slice the. Puree the lemon zest, juice, oregano, garlic, oil, salt and pepper in a food processor. Rub the mixture all over the chicken and under the skin of the chicken as much as possible.

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