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Before you jump to Noom Friendly Whole Wheat Sweet Potato Muffins recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Healthy eating encourages a feeling of wellness. When we eat more healthy meals and less of the bad ones we generally feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer you many health advantages. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you may not need a nap after consuming almonds. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Sometimes eating almonds can even be a mood booster!

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to noom friendly whole wheat sweet potato muffins recipe. You can have noom friendly whole wheat sweet potato muffins using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Noom Friendly Whole Wheat Sweet Potato Muffins:

1. Get 1 sweet potato
2. Provide 2 cups whole wheat flour
3. Provide 1 teaspoon baking soda
4. Use 1/2 teaspoon salt
5. Get 1 teaspoon ground cinnamon
6. Use 1/4 teaspoon ground nutmeg
7. Prepare 1/4 teaspoon ground ginger
8. You need 1/4 teaspoon ground cloves
9. You need 1/4 cup apple sauce
10. Take 1/4 cup maple syrup
11. Get 2 eggs lightly beaten
12. Take 1 teaspoon vanilla extract
13. Take 1 container (5-6oz) Greek vanilla yogurt

Steps to make Noom Friendly Whole Wheat Sweet Potato Muffins:

1. Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet.
2. The sweet potato should be soft; test with a fork. Peel and mash it.
3. Set the oven to 350F.
4. In a mixing bowl, combine all the dry ingredients.
5. Add the rest of the ingredients to the bowl and mix completely
6. Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier.
7. Spoon out the batter evenly amongst the cups.
8. Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies.

Plus, it's made with whole-wheat flour and is NOT a hockey puck. The only "extra" step is pre-roasting your sweet potatoes! These sweet potato muffins are similar in flavor to pumpkin muffins, but made with fresh sweet potatoes. Whenever I make sweet potato muffins, I leave a few out to eat right away, and put the rest into the freezer after they've cooled. Can whole wheat flour be used to make these muffins?

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