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Before you jump to Fruit Salsa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a few small changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fruit salsa recipe. To make fruit salsa you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Fruit Salsa:
- Provide Sugar
- Use 2 green apples
- You need 5 kiwis
- Use 1 package strawberries
- Provide 1 can peaches
- Use 1 tablespoon apple jelly
- Take 1 tablespoon brown sugar
- Take Chips
- Provide 1 package tortillas
- Provide Cinnamon
- Get Salsa
Instructions to make Fruit Salsa:
- Finely chop (peeled) green apples, strawberries, peaches, and kiwi. Mix in a bowl.
- Add brown sugar and apple jelly.
- Mix equal parts cinnamon and sugar in a dish. Run cold water over a tortilla and then sprinkle with cinnamon sugar. With the pizza cutter, cut tortilla into 8 sections.
- Place tortilla slices on a baking stone, and bake at 350° for 6-8 minutes to use as chips for salsa.
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