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Before you jump to Ripe Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to ripe banana muffins recipe. You can have ripe banana muffins using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Ripe Banana Muffins:

1. Take Ripe bananas
2. Use Lemon juice
3. Provide Unsalted butter
4. Prepare Granulated sugar
5. Get Eggs
6. Prepare Cake flour
7. Prepare Baking powder

Instructions to make Ripe Banana Muffins:

1. Put the bananas and lemon juice in a bowl, and mash them with a masher. Sift powdered ingredients together in a separate bowl.
2. In another bowl, add the softened butter (leave at room temperature or microwave for 20~30 seconds) and sugar, and mix until it becomes pale in color.
3. Add the eggs in the bowl from step 2, and mix well. Add the bananas from step 1, and mix well.
4. Fold the flour mixture from step 1 in, and the batter is ready.
5. Fill the muffin tins 80% of the way up, and bake in a 170°C oven for 25 minutes.
6. I didn't have enough muffin tins, so I baked half of the batter with a square mold. It has chocolate chips in the picture.

See more ideas about dessert recipes, banana recipes, banana muffins. This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty. Use ripe bananas for the best taste!

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