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Before you jump to Oats Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, merely making some small changes can positively impact everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oats banana muffins recipe. To make oats banana muffins you only need 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Oats Banana Muffins:

1. Use Ripe Bananas
2. Provide Peanut butter(can use crunchy one too)
3. Use Honey
4. Prepare Yogurt
5. Take Powdered Flax seeds
6. You need Cinnamon powder
7. Use Baking soda (optional)
8. Use Rolled Oats
9. Provide Whole wheat flour
10. You need Chopped walnuts
11. Use Chocochips (prefer dark chocolate)

Steps to make Oats Banana Muffins:

1. Take the ripe Bananas and mash them with a fork
2. Add the peanut butter,honey and the yogurt
3. Add the cinnamon powder, grounded flax seeds
4. Fold in everything.We not really need to whisk the batter for Muffins.
5. Add the oats and the whole wheat flour
6. Add the chocochips and the walnuts too
7. Fold everything together.
8. Fill the batter in greased muffin cups.You can use silicon moulds too.Fill the tins till ¾ full since they will rise while baking
9. Preheat the oven to 180⁰ C and Bake the Muffins for 15 mins.let stand the Muffins in the oven for 5 mins
10. Let them cool for 10 to 15 mins before serving
11. They are flavourful so they do not need any condiments as such.But can be enjoyed with a cup or milk or with your evening tea.
12. Sugar is not added here as the bananas are ripe and they tend to get sweeter when baked and honey adds up to the rest of the sweetness.

High in fibre and protein makes Some tweaks here and there to make these healthy oats banana muffins. Oat Flour Banana Muffins are made with gluten-free oats, butter, and Greek yogurt, you will love this Gluten Free Banana Muffins Recipe. An easy quick muffin, this banana bread recipe with oat flour. Fill greased muffin cups almost full. Banana bread is wonderful, but muffins are quicker, more convenient, easily portable, and taste just as good.

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