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Before you jump to Protein Punch Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to protein punch salad recipe. You can have protein punch salad using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Protein Punch Salad:
- Take cooked quinoa
- Take chickpeas drained and rinsed
- Get fresh kale, chopped/julienned
- Take bell pepper, sliced thin
- Prepare tuna, drained
- Prepare peperoncino peppers (optional)
- Provide rib of celery, chopped small
- Take Juice of 1/2 lemon
- Use cherry tomatoes, halved
- Prepare olive garden salad dressing
Steps to make Protein Punch Salad:
- Literally toss everything together. Even better the next day♡
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