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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult if it is snack time. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

Yogurt is a snack many people take for granted. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt when it comes to a wholesome snack though. It contains a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. You can have pumpkin banana muffins (or bread) using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Pumpkin Banana Muffins (or Bread):

1. Use whole wheat flour
2. Prepare all purpose flour
3. You need baking soda
4. Take pumpkin pie spice
5. Prepare ground cinnamon
6. Take salt
7. Get baking powder
8. Take unsalted butter, at room temperature
9. Provide brown sugar
10. Get honey
11. You need large eggs, at room temperature
12. Get Greek yogurt (or sour cream) at room temperature
13. You need vanilla extract
14. Prepare mashed banana (about 2 large spotty ones)
15. Provide pumpkin puree
16. Prepare mix ins of choice -chocolate chips, pecans, walnuts, etc

Steps to make Pumpkin Banana Muffins (or Bread):

1. Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf.
2. In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside.
3. In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree.
4. Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix.
5. If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely.
6. If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely.
7. No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!

Plus, I love that he is getting a sneaky dose of veggies! I would have never put banana and pumpkin Works with fresh OR canned pumpkin though I throw in an bit more banana. I also use whole wheat flour instead of. These Pumpkin Banana Muffins are healthy, tasty, and kid-approved! Do you have anything fun planned for the weekend?

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