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We hope you got benefit from reading it, now let’s go back to macrobiotic cocoa & banana muffin recipe. To make macrobiotic cocoa & banana muffin you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Macrobiotic Cocoa & Banana Muffin:

1. Provide Banana (preferably ripened and organic)
2. Take Wheat flour
3. Take ＊Whole wheat flour
4. Take ＊Beet sugar
5. Take ＊Salt
6. Get and 1/2 teaspoon ＊ Baking powder (aluminium-free)
7. Use ＊Cocoa powder
8. Get Canola oil
9. Take Oatmeal (optional)
10. Prepare Unflavored soy milk

Instructions to make Macrobiotic Cocoa & Banana Muffin:

1. Preheat the oven to 180°C. Mash 200 g of the banana and slice the remaining banana into 12 rounds.
2. Combine the ingredients marked with ＊ in a food processor together with the canola oil and blend until it becomes crumbly. If you're not in a hurry, feel free to sift the ingredients in.
3. Transfer the mixture from Step 2 into a bowl and mix in the oatmeal. Finally add the soy milk and mashed banana and mix gently.
4. Line the muffin tins with glassine paper cases and pour in the mixture. Top with the banana slices and bake for 30 minutes.

Is the Macrobiotic Diet an effective weight loss plan? Macrobiotics, with its brown rice, beans, sea vegetables, and Asian yin-yang philosophy of finding balance in life for health and vitality, was the. The cocoa bean or simply cocoa (/ˈkoʊ.koʊ/), which is also called the cacao bean or cacao (/kəˈkaʊ/), is the dried and fully fermented seed of Theobroma cacao, from which cocoa solids. Macrobiotic healthy food: balls from ground wheat sprouts with sesame, pumpkin seeds, cocoa and chocolate sprinkles; sprouted grains in wooden spoon and sack on kitchen table. The macrobiotic diet first appeared around the end of the last century, when a Japanese army doctor (Sagen Ishizuka) established a theory of nutrition and medicine based on the traditional Oriental diet.

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