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Before you jump to Boeuf Bourguignon recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We are all aware that consuming healthy snacks can help us feel better in our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Probably the most popular snack foods is yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without lowering the taste of your snack.
A large assortment of instant health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to boeuf bourguignon recipe. You can cook boeuf bourguignon using 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Boeuf Bourguignon:
- Take 230 g sirloin steak
- Prepare 4 pieces bacon
- You need 3 medium carrots
- Provide 1 large onion
- Use 1 small potato
- Use 100 g mushrooms
- Use 5 garlic cloves
- Provide 1 bottle Red Burgundy wine
- Provide 1 teaspoon tomato purée
- Get 1 beef stock cube
- Prepare 2 teaspoon oil
- Get 2 teaspoon plain flour
- Use Butter
- Use Seasoning
- Prepare 3 bay leaves
- Get thyme
- Use Black pepper
- Get Salt
Steps to make Boeuf Bourguignon:
- Prepare the ingredients: cut the onions, carrots and mushrooms into thin pieces. Chop the garlic. Slice the bacon. Cut the steak into chunky pieces and season the beef with salt and pepper.
- Heat two teaspoons of oil in a frying pan. Cook the bacon with a medium high heat to bring out its oil. Put the fried bacon aside.
- Fry the beef with the bacon oil until it's nicely browned. Put the beef aside.
- Cook the onion and carrots in the same frying pan for a few minutes until the vegetables are softened with the flavour of the meat.
- Turn down the heat, put back the bacon and beef, add two tea spoons of plain flour and stir well.
- Add 250 ml of beef stock, 400 ml of Red Burgundy, one teaspoon of tomato purée. Season with 3 bay leaves, thyme and salt. Bring it to a simmer then cook for 30 minutes with the lid on.
- Use another pan to heat up some butter. Fry the mushrooms with the chopped garlic until its buttery browned.
- Add the mushrooms back to the simmering stew. Taste the gravy and adjust seasoning. Add more wine or stock to thin it out if needed. Cook for another 10 minutes and watch the gravy become rich and thicken.
- Boil a chopped potato and serve with the boeuf bourguignon.
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