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Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana muffins recipe. To make banana muffins you only need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Banana Muffins:

1. Take 1/3 cup butter - melted
2. Get 4 ripe bananas - mashed
3. Get 3/4 cup sugar
4. Take 1 egg - beaten
5. Take 1 tsp vanilla extract
6. Take 1 tsp baking soda
7. Take 1 dash salt
8. Take 1 1/2 cup all-purpose flour
9. Get 1 cup chopped pecans (optional)

Steps to make Banana Muffins:

1. Preheat oven to 350°F and grease a 12 capacity muffin pan.
2. In a large mixing bowl, by spoon, mix butter into mashed bananas.
3. Mix in sugar, egg and vanilla.
4. Sprinkle salt and baking soda over mixture and mix.
5. Add flour and stir until incorporated.
6. Fold in nuts (optional).
7. Pour into muffin pan and bake for 20-25 minutes.
8. Remove muffins from pan and cool on wire rack.

They're also great for lunchboxes and will prove popular with the whole family. Delicious and easy banana muffins made with caramelized banana and Nutella swirl on top! Caramelized bananas add so much flavors to the muffins and they are absolutely delicious! My healthy banana muffins are the perfect nutritious treat to meal prep — so they're While traditional banana muffins may taste delicious as a snack or even as a quick on-the-go breakfast, they may not. An incredibly soft, moist banana muffin made with tall bakery-style muffin tops, sweet banana flavor, and a simple (optional) streusel crumb topping!

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