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Before you jump to Stuffed Green Bell Peppers recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Enjoying healthy foods tends to make all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snack foods can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a fast pick me up.

When looking for a convenient nutritious snack, do not forget about yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. You can not beat yogurt whenever it comes to a nutritious snack though. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

A large assortment of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to stuffed green bell peppers recipe. You can cook stuffed green bell peppers using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Stuffed Green Bell Peppers:

1. Get 2 lb ground beef
2. You need 3 large chopped zucchini
3. Take 1 cup grated carrot
4. You need 1/2 cup chopped red bell pepper
5. Take 1 cup finely chopped sweet yellow onion
6. You need 4 clove garlic finely chopped or pressed
7. Prepare 6 oz can of tomato sauce of any kind. I used El Pato, which is a spicier red sauce you can find in the hispanic food section of your grocery store.
8. You need 1 1/2 cup Minute White rice
9. Prepare 1 1/2 cup water
10. Use 2 tsp tomato chicken bouillon
11. Take 1 tbsp of tomato paste
12. Get 1/2 tsp ground black pepper
13. You need 1 cup shredded cheese of any kind. I used monterey jack but cheddar is amazing as well
14. You need 4 large green bell peppers cut in half and cleaned out

Instructions to make Stuffed Green Bell Peppers:

1. In a large microwavable container, add rice, warm water, bouillon, tomato paste and pepper. Make sure paste is well incorporated into the rice mixture. It helps if your water is warm, then you can dissolve your bouillon and paste before adding to rice. Once mixed, place in microwave with lid slightly covering but not closed and microwave for about 5 mins. Let rice sit for another 5 mins or until liquid is dissolved and rice is tender to fluff with a fork.
2. Set aside rice mixture with lid on to stay warm and in a Large Pan, add about a tbs of olive oil and start cooking down onion, garlic, carrots, red bell pepper and zucchini. Cook on about Medium temperature until vegetables are tender but not over cooked. You want them to keep their shape when incorporating all ingredients. Remove from pan & set aside.
3. In the same pan, start cooking your ground beef until well browned. Approximately 5mins. Drain all fat from beef with a spoon. Adjust your temperature to med low and add your cooked vegetables and the can of tomato sauce. Fold in all ingredients and simmer on low for about 5 mins more.
4. Turn off stove and allow mixture to cool down. Taking your green bell peppers, cut in half so they create little cups and can stand up on their own on the pan. Remove core, stems and all seeds. Using any large baking dish, cover entire bottom in foil to eliminate messy cleanup. Place all pepper halves on bottom about 1/2 inch away from each other
5. Preheat oven to 375°F
6. Take beef and vegetable mixture and in a large bowl mix into rice. Fold ingredients together as to not mush up rice or break down vegetables. This is the seasoning stage. Adjust flavors to your preferences by adding more salt or herbs if you choosing. Once everything is mixed well, start filling pepper halves by pushing down rice/meat mixture until they are fully filled. You may have extra filling which is always yummy on it's own. :)
7. Once all pepper halves are completed, pile on shredded cheese. Cover entire pan and peppers with foil trying not to touch tops of peppers. Make sure there is a slit on the top for steam. Place in oven and cook for about 30 mins. During the last 5 mins, remove foil and allow cheese to brown.
8. I serve these on their own with a sprinkling of parmesan cheese. You can change up the recipe and add mushrooms if desired or even substitute white rice for brown. I made a low carb version without rice and used 3lbs of ground beef and a pound of lean sausage instead. The possibilities are endless. I hope you enjoy!

Stuffed Bell Peppers are a great way to enjoy summer's favorite veggie. These bell peppers are stuffed a delicious cheesy ground beef and rice mixture that your family is sure to love! Red bell peppers are the mature version of the green bell pepper that grows on the bell pepper plant. Chili Stuffed Bell Peppers The Typical Mom. Stuffed bell peppers is a classic American dish that one can't easily find in restaurants (unless it is a cafeteria).

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