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Before you jump to Bbq chicken legs and roasted potatoes recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Eating healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a fantastic snack, nonetheless. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to bbq chicken legs and roasted potatoes recipe. You can have bbq chicken legs and roasted potatoes using 9 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Bbq chicken legs and roasted potatoes:
- Provide For the chicken:
- Get 7 chicken legs (with skin)
- Get BBQ sauce (your choice)
- Use For the potatoes:
- Use 20 small roasting potatoes
- Prepare 4 fresh rosemary leaves
- Provide 2 tablespoon olive oil
- Take Salt
- Get Pepper
Steps to make Bbq chicken legs and roasted potatoes:
- For the chicken:
- Remove the chicken from the package
- Rub your favorite bbq sauce on the legs
- Grill until nice and hot (you can use a George Foreman if you want too)
- For the potatoes:
- Place the potatoes in a glass baking dish (with skin)
- Rub the olive oil on them
- Top with salt and pepper
- Add rosemary
- Bake in a 450 degree oven for about 12 minutes
- Enjoy!
Season with garlic powder, onion powder, paprika, and salt/pepper on all sides. Add potatoes and veggies to the pan and sprinkle with salt, ground pepper, and garlic powder. Brush the chicken legs with the marinade then add the remaining marinade to the bowl with the potatoes and vegetables and mix with a spatula until everything is evenly coated. Spread out the potatoes and vegetables on the baking sheet and place the chicken legs skin side up on top. Whisk water, ketchup, vinegar, brown sugar, butter, salt, Worcestershire sauce, mustard, and chili powder together in a bowl; pour mixture over drumsticks.
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