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Before you jump to Baked sweet potato fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not essential to drastically change your eating habits. Even more important than entirely altering your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. To make baked sweet potato fries you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Baked sweet potato fries:
- Take 4 large sweet potatoes-try to get long and straight ones
- Use 1 tablespoon high heat oil, like peanut oil
- Provide 1 tablespoon salt, onion powder, garlic powder
- Provide 1/2 tablespoon black pepper, chili powder, paprika
- You need Olive oil to coat
Instructions to make Baked sweet potato fries:
- Peel and sliced your potatoes into 1/2 " wide matchsticks.
- Preheat oven to 450 and liberally oil a large sheet pan with peanut oil
- Toss potatoes in olive oil and season liberally
- Spread out on prepared pan. Do not crowd or they will just steam.
- Cook on top rack 20-25 minutes turning twice throughout cook time
- Allow to cool 5 minutes before serving.. it helps crispen them more
These sweet potato fries are delicious served as an appetizer, side dish, or snack. And also naturally gluten-free, vegan and vegetarian. How about a clean eating, healthy recipe for Baked Sweet Potato Fries!? They're simple, delicious, and super nutritious! Making baked sweet potato fries isn't quite as simple as cutting up sweet potatoes and then baking them, but it's pretty close!
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