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Before you jump to Milk Braised Pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few minor changes can positively affect everyday eating habits.

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Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to milk braised pork recipe. To cook milk braised pork you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Milk Braised Pork:

1. Get 6 Pork Loin Steaks/chop
2. Take 1 chopped onion
3. Prepare 1/2 Garlic
4. Prepare Mushrooms
5. Prepare 200 ml Milk
6. Take 400 ml stock of your choice

Steps to make Milk Braised Pork:

1. Chop onion and garlic finely and mushroom to desired size.
2. If using chops remove meat from bone. Chop pork into slices
3. Heat a deep pan with a little oil until smoking. Add onions, garlic and pork and brown for a few minutes.
4. Add the mushrooms then a few minutes later add the stock and milk. I used chicken stock but would have probably worked better with pork if available,:-)
5. Allow to simmer for 10 minutes the sauce should have reduced and thickened by that time. You can add a little bit of plain flour to help thicken if desired.
6. Now you can dish up. Enjoy!

Milk braised pork is a dish I cook quite regularly. Slowly cooked you end up with a delightfully tender piece of pork. And the remaining cooking liquid can be made into a sauce to accompany it. Milk-Braised Pork Chops are easy to make and delicious, and this recipe uses just the tiniest amount of whole wheat flour. Check the nutritional information and you'll see it's still very low in carbs!

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