Step-by-Step Guide to Make Perfect Pork chow mein for 1


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Pork chow mein for 1
Pork chow mein for 1

Before you jump to Pork chow mein for 1 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pork chow mein for 1 recipe. To make pork chow mein for 1 you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pork chow mein for 1:
  1. Take 1 pork loin chop cut into strips
  2. You need 2 tsp five spice
  3. Prepare 75 g medium egg noodles
  4. Provide 1 tsp light soy sauce
  5. Prepare 1 tbsp olive oil
  6. Provide 1/2 red pepper sliced thinly
  7. Get 75 g bean sprouts
  8. Use 1 spring onion sliced lengthways
  9. Get Salt and pepper to season
Steps to make Pork chow mein for 1:
  1. Cook the noodles, drain and rinse under cold water. Drizzle with a splash of olive oil and toss to prevent the noodles sticking together
  2. Place the pork slices in a bowl add the soy sauce, five spice and mix
  3. Heat the wok on high and stir fry the meat until cooked
  4. Add the red pepper and stir fry for 1min, then add the bean sprouts and spring onion and stir fry for another 1 min
  5. Add the cooked noodle and stir for 30 seconds
  6. Serve and enjoy

In Chinese, "mein" means noodles, chow means stir-fried. So in English, we can call this recipe pork stir-fried noodles. The best noodles to use are hand-made noodles. Not only are they fresher, but you get the satisfaction of having made something from scratch. This pork chow mein recipe makes a nice big batch of chow mein.

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