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Before you jump to Salisbury steak and gravy recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

We all know that eating healthy snacks can help us really feel better within our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Whole grain meals are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

A large variety of easy health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to salisbury steak and gravy recipe. You can cook salisbury steak and gravy using 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Salisbury steak and gravy:

1. Take 1 lb ground beef
2. You need 1/3 cup bread crumbs
3. Get 1 egg
4. You need 1 packages onion soup mix
5. Take 2/3 tsp pepper or to taste
6. Prepare 2/3 tsp garlic or to taste
7. Provide 3 tbsp bacon grease or shortening
8. Take 3 tbsp flour
9. You need 3 cubes of beef bullion
10. Take 3 or more cups of hot water and put the bullion cubes in it i say 3 or more cups depending on how thin or thick you want your gravy

Instructions to make Salisbury steak and gravy:

1. Mix ground beef onion soup mix pepper garlic bread crumbs and egg in a large bowl
2. Take about a large meatball size and roll it in your hands into a log like shape and Smoosh it so it looks like a steak shape instead of a hamburger patty
3. Put your steaks in a large pan with a lid and cook until meat is thoroughly cooked flipping once.
4. Remove your steaks from pan onto a platter or plate while you make your gravy
5. Add in your bacon grease or shortening cook until it's liquified
6. Add in your flour
7. Stir be sure to get out all clumps it will look kind of pasty.. keep cooking it until it's a dark brown gravy kind of color but not enough to burn it
8. Quickly add in your water with bullion cubes
9. Stir vigorously you want smooth gravy put lid on pan and let it boil for a min then turn the heat on low and put the patties in cook for about 3 minutes more..p.s if you made your gravy too thin add some flour to a cup and pour a little cold water in it and stir..then pour it in the gravy and mix it in..let thicken..gravy does thicken as it cools if it's too thick add more liquid

A great from-scratch salisbury steak and gravy recipe I found a long time ago. The mushroom and onion gravy is wonderful over mashed potatoes or rice. These Salisbury Steak Meatballs with Gravy and Mashed Potatoes are a classic and a true comfort food. An incredibly delicious and easy dinner recipe! She took a bite and then hearts and unicorns began swirling around her head.

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