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Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Healthy eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a challenge because you have countless options. Here are a few healthy snacks that can be used when you need a quick pick me up.

Just about the most popular treats is natural yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You can not beat yogurt when it comes to a wholesome snack though. Along with calcium, it really is a good source of aminoacids and vitamin B. Yogurt is simple for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to stuffed pepper casserole recipe. You can have stuffed pepper casserole using 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Stuffed Pepper Casserole:

1. You need 1 cup rice
2. Prepare 2 cup salted water
3. Provide 1 1/2 lb ground beef
4. Take 1 tbsp olive oil
5. You need 3 green peppers - diced
6. Get 1 medium onion - diced
7. Use 48 oz seasoned tomato sauce ( 2 - 24 oz cans - i use a onion garlic sauce )
8. Take 1 14.5 oz can petite diced tomatoes, undrained
9. Take 1 tbsp parsley
10. Prepare 1 tsp salt
11. You need 1 tsp basil
12. You need 1/2 tsp garlic powder
13. Use 1/2 tsp paprika
14. You need 1/4 tsp pepper
15. Provide 1 1/2 cup marble jack / colby jack shredded cheese

Steps to make Stuffed Pepper Casserole:

1. Preheat oven to 350°
2. Combine rice and water & cook to your preference / bag instructions. Set aside when finished.
3. In a LARGE skillet brown ground beef. Drain. Remove from skillet, set aside.
4. In same skillet - saute onion and peppers with olive oil over medium heat for 10 - 15 minutes or until peppers start to become tender. Peppers don't have to be completely tender at this point.
5. Stir meat and all remaining ingredients into skillet EXCEPT rice.
6. Mix well - let everything simmer for a few minutes stirring often.
7. Mix rice in.
8. Pour mixture into a greased 9x13 baking dish. Bake for 30 minutes. Remove dish from oven and sprinkle top of casserole with shredded cheese. Bake for another 5 minutes.
9. Let casserole rest for 10 minutes before cutting / serving. Enjoy : )

All the flavors of stuffed peppers without any of the fuss coming together in ONE PAN! This recipe has all of the flavor of stuffed peppers without the hassle. Dress up this homey casserole, from All You reader Whitney. This easy casserole will give you all of the delicious flavors of a stuffed pepper dish without having to spend all day in the kitchen! Green peppers - use any colors you like.

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