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Before you jump to Very Thick Pork Chop Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.

The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to very thick pork chop steak recipe. You can have very thick pork chop steak using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Very Thick Pork Chop Steak:

1. Take 300 grams Pork loin
2. You need 1/2 Onion
3. Use 1 clove Garlic
4. Provide 50 ml Vegetable oil
5. Provide 5 grams Butter
6. Use 1 tsp Sugar
7. Get 1 tbsp Ketchup
8. Prepare 120 ml Red wine
9. Prepare 1 Salt and pepper

Instructions to make Very Thick Pork Chop Steak:

1. Grate the onion and garlic and mix together. Marinate the pork with the mixture and leave to sit for a least 30 minutes.
2. Remove the grated onion and garlic from the pork and pat dry. Place the pork with 50 ml of vegetable oil in a resealable bag. Squeeze out the excess air.
3. Mix the marinade onion and garlic, ketchup and sugar to make a sauce.
4. Place the pork bag in water in a pan heated to 70-75 ˚C. Leave to sit for 30 minutes. Maintain the temperature during this time.
5. Remove the pork from the bag after the designated time.
6. Melt the butter in a frying pan. Brown both sides of the meat quickly over a high heat. Cook each side for 1 minute.
7. Remove the pork from the frying pan. Add the red wine to the empty frying pan and cook off the alcohol.
8. After the alcohol has evaporated, add the onion, sugar and ketchup mixture and continue to cook for a short while.
9. Pour a generous amount of the sauce over the pork and serve!

Pork chops are used in this recipe. Making your own pork steak at home is simple and easy. This recipe is intended for beginners. This means that you can make this dish even if you are a newbie in the kitchen. Bridget shows Julia how to revamp boneless pork chops for a weeknight treat.

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