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Before you jump to Slices of chicken with potatoes and white sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than before and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to slices of chicken with potatoes and white sauce recipe. To make slices of chicken with potatoes and white sauce you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Slices of chicken with potatoes and white sauce:

1. Get 2 pieces chicken breast 🐔
2. Use 5 potatoes 🥔
3. You need For sauce
4. Prepare 2 tsp flour
5. Get 1 tsp olive oil
6. Take 2 cups water
7. Take 2 tsp milk powder
8. Get to taste salt & black pepper

Steps to make Slices of chicken with potatoes and white sauce:

1. Slice the chicken breasts, cook them with olive oil. Season with salt, black pepper and Spices of your choice: It will need about 20 mins to cook.
2. Peel the potatoes and cut into circular slices. Sprinkle with olive oil, salt, black pepper, bake about 30 minutes.
3. The sauce: mix the whole things (flour, milk, salt, black pepper, olive oil, cheese if you like) cook until the sauce thickens.
4. Put the potatoes and then the chicken breast on the top and add the sauce. Bake for additional 20 minutes.

Pour the white sauce over the chicken then scatter over some frozen peas. Arrange shredded chicken on top then add some more peas. Add remaining potatoes in even layer, and dot surface with garlic butter. Place boiled potato slices in a large dish, top with some chicken and then put white sauce. Top with shredded red and yellow cheddar cheese, or any other cheese, if desired.

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