Hello everybody, welcome to our recipe page, looking for the perfect Kale Coleslaw with Yoghurt Dressing recipe? look no further! We provide you only the best Kale Coleslaw with Yoghurt Dressing recipe here. We also have wide variety of recipes to try.
Before you jump to Kale Coleslaw with Yoghurt Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few minor changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to kale coleslaw with yoghurt dressing recipe. To make kale coleslaw with yoghurt dressing you only need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Kale Coleslaw with Yoghurt Dressing:
- Take large stems of Kale *thick stems removed, thinly sliced
- Use Carrot *thinly sliced into strips
- Prepare Red Cabbage *thinly sliced
- Use small Beetroot *thinly sliced into strips, rinsed
- You need Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
- Provide Dressing
- You need Plain Greek Yogurt
- You need Japanese Mayonnaise
- Get Grated Garlic *OR 1/2 teaspoon Garlic Powder
- Prepare White Wine Vinegar OR Lemon Juice
- You need Sugar *OR Honey, Maple Syrup, other sweetening
- Use Herbs of your choice *I used dry Italian Herb Mix
- Take Salt & Black Pepper
- Prepare *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing
Instructions to make Kale Coleslaw with Yoghurt Dressing:
- Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
- In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
- Add the Seeds and combine well and serve.
If you find this Kale Coleslaw with Yoghurt Dressing recipe useful please share it to your close friends or family, thank you and good luck.

