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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are very mindful that eating healthy foods can help us truly feel better inside our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

Whole grain meals are an superb choice for a fast healthy snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be healthier with whole fiber chips and crackers. Whole grains are always better than processed grains present in white bread.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can have salisbury steak using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Salisbury Steak:

1. Prepare 4 Cube steak
2. Provide 2 cup Beef broth
3. Use 1 lb Fresh mushrooms, sliced
4. Take 1 large Onion, chopped
5. Get 1/4 cup Seasoned flour
6. Prepare 4 tbsp Water

Steps to make Salisbury Steak:

1. Heat olive oil in skillet
2. Add seasoned cubed steaks. Cook about 3-4 minutes on each side.
3. Remove steaks from skillet. Set aside and cover.
4. Add mushrooms and onion to skillet. Cook until onions are translucent.
5. Add beef broth.
6. In a small bowl, mix seasoned flour and water in to a loose paste. About the consistency of pancake batter.
7. Slowly whisk flour water mixture into the beef broth until it reaches your desired thickness.
8. Place steaks back in the mushroom gravy and let steaks finish cooking through slowly.
9. Serve over your favorite mashed potatoes

It's ready in under an hour and cooks all in one skillet. Just like mom used to make. Serve with buttered noodles or mashed potatoes. Salisbury steak is credited to Dr. Salisbury, who served the earliest version of the dish to soldiers during the Civil War (he recommended minced beef, along with broth, as a cure for digestive aliments).

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