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Before you jump to Sweet fried pork chops recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are very mindful that eating healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

If you’re not sensitive to nuts, try having some almonds! As an all-in-one power booster, almonds offer you many health rewards. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you won’t feel like you must sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Almonds typically give a general increased feeling of well-being.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to sweet fried pork chops recipe. To cook sweet fried pork chops you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Sweet fried pork chops:

1. Use 1 tsp garlic (minced)
2. Take 1/4 cup ketchup or 1/2 depends
3. Provide 1/4 cup brown sugar
4. Use 1 tsp lemon juice
5. Get 1/2 cup water
6. Get 1 tbsp you can choose either vegetable or olive oil
7. Provide 1 Boneless, skinless pork chops (i used thinly sliced chops)
8. You need 1 tsp A-1 sauce ( extra tang)

Instructions to make Sweet fried pork chops:

1. Heat up 1 tablespoon vegetable or olive oil, til it gets really hot on medium to low heat.
2. Take pork chops and rinse them in water, and cut them however you want.
3. When pan is hot (splash with water) carefully put porkchops in. Brown on both sides.
4. When pork chops are browned; add ketchup, brown sugar, lemon juice, water, and garlic.
5. Heat to boiling, toss pork chops in sauce to coat evenly.
6. Dont keep it boiling too long or sauce will burn (i learned the hard way). I also cooked rice on the side :) it only took about 15-20 mins to cook pork chops.

Give a quick spray with canola oil and pop in the hot oven. Garlic Brown Sugar Pork Chops Recipe - perfectly tender pan fried pork chops with a brown sugar garlic glaze the whole family will love. This post is sponsored by the Iowa Pork Producers Association. Season pork chops with salt and pepper, to taste. Melt butter in a large skillet over medium high heat.

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