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Before you jump to Tart with zucchini, tomatoes and goat cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not essential to drastically change your eating habits. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tart with zucchini, tomatoes and goat cheese recipe. You can have tart with zucchini, tomatoes and goat cheese using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tart with zucchini, tomatoes and goat cheese:
- Take 1 ready puff pastry (pâte feuilletée)
- Prepare 2 big tomatoes
- Provide 1 small zucchini
- Use 15 cherry tomatoes
- Provide 150 g goat cheese
- Prepare 1 Tbs olive oil
- Prepare salt, pepper, herbs (eg. thyme)
Instructions to make Tart with zucchini, tomatoes and goat cheese:
- Warm the oil in a frying pan, add the sliced zucchini and sprinkle with salt and pepper. Cook until it is softened, but not browned. Transfer the zucchini to paper towels to drain.
- Transfer the puff pastry to a tart pan.
- Sprinkle half of the goat cheese over the bottom of the tart. Add the zucchini, sliced tomatoes and the rest of the cheese. You can add the cheese in the middle of baking so that it doesn't melt.
- Bake for about 20mins in 410°F/210°C (or as indicated on the pastry package). Enjoy !
Follow these simple instructions to make delicious and healthy zucchini rounds with sun-dried tomatoes and goat cheese for an easy Place a sun-dried tomato on each slice, then top each tomato with a pinch of goat cheese. Mix in the drained tomatoes and raise the heat to medium-high. Beat the eggs in a large bowl. Stir in the cheese, salt, pepper, and cooled vegetables. Spoon the mixture into the tart pan.
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