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Before you jump to Creamy Beef and Potato Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely buy many food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to creamy beef and potato bake recipe. To make creamy beef and potato bake you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Creamy Beef and Potato Bake:
- Take 5-6 potatoes peeled and thinly sliced
- Prepare 1/4 cup butter (4 Tbsp), divided
- Take 2 Tbsp olive oil
- Prepare 2 zucchini, sliced
- Prepare 1/2 tsp salt
- Get 1/2 tsp pepper
- You need 1 small onion, finely chopped
- Use 1 tsp Italian seasoning
- Use 1 pound lean ground beef
- You need 1/2 cup prepared tomato pasta sauce
- Provide 2 cups milk, divided
- Get 1/4 cup all purpose flour
- Provide 1 1/2 cups grated cheddar cheese
Instructions to make Creamy Beef and Potato Bake:
- Preheat oven to 350 degrees.
- In skillet, melt 2 Tbsp butter and oil. Add potatoes and cook over medium low heat for 5 minutes, stirring frequently. Add zucchini, salt and pepper. Cook until zucchini is tender.
- Spoon vegetable mixture into 13 x 9 inch baking dish and set aside.
- In skillet, cook ground beef, onion and Italian seasoning together until ground beef loses its pink colour. Drain any excess fat from ground beef. Stir in tomato sauce and 1/2 cup of the milk.
- Spoon meat mixture over the vegetable layer in the baking dish.
- Melt remaining butter, stir in flour and cook for 1 minute. Gradually whisk in remaining milk. Cook and stir till sauce comes to a boil and thickens. Reduce heat and stir in cheese till melted. Pour sauce over meat layer.
- Bake for 20 to 25 minutes or until golden brown. Let stand 10 minutes before serving.
- Serve and enjoy!
Whereas with potato gratin, the sliced potatoes tends to be packed more closely together so there's less creamy cheesy goodness with every bite. Anyway, I made this Easy Creamy Cheesy Potato Bake (well, my mother did, under my instruction) because I had so many other things to prepare, I. Uncover, top with remaining cheese and put under grill until cheese is melted and browned. Creamy spinach and beef tortilla bake. Hi Mari, baking potatoes will work here; just cut them into bite-sized chunks so they cook through.
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