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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to salisbury steak recipe. You can have salisbury steak using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Salisbury Steak:

1. Take 2 lbs lean ground beef
2. Get 2 eggs
3. Prepare 1/3 cup bread crumbs (I prefer seasoned bread crumbs)
4. Get Italian Seasoning
5. Use Garlic Powder
6. Take Onion Powder
7. Take Salt
8. Take Pepper
9. Use 1/2 small onion (chopped fine)
10. Prepare 3 packets brown gravy mix (yield 3 cups total)
11. Take 3 cups water

Steps to make Salisbury Steak:

1. Use hands to mix together: ground beef, eggs, Italian Seasoning, garlic powder, onion powder, salt, and pepper. When mixed well, add bread crumbs and mix again.
2. Divide into 6 patties. Cook until 160°F in covered skillet over medium heat. (about 10-15 minutes for me)
3. Add finely chopped onion and 1/8 cup of water to skillet while still on med-high heat. Cook with lid on for about 5 more minutes or until onions are clear.
4. Whisk together gravy mix and 3 cups water in large bowl. Add to skillet. Reduce heat to low-med. Cover and simmer, stirring occasionally for about 5 minutes until gravy is thickened and bubbly.
5. Serve with noodles, Mashed potatoes, or rice.

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