Simple Way to Make Favorite Salisbury Steak


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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively affect daily eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Salisbury Steak:
  1. Prepare 2 lbs lean ground beef
  2. Use 2 eggs
  3. Take 1/3 cup bread crumbs (I prefer seasoned bread crumbs)
  4. Use Italian Seasoning
  5. Provide Garlic Powder
  6. You need Onion Powder
  7. Get Salt
  8. Get Pepper
  9. Provide 1/2 small onion (chopped fine)
  10. Prepare 3 packets brown gravy mix (yield 3 cups total)
  11. You need 3 cups water
Instructions to make Salisbury Steak:
  1. Use hands to mix together: ground beef, eggs, Italian Seasoning, garlic powder, onion powder, salt, and pepper. When mixed well, add bread crumbs and mix again.
  2. Divide into 6 patties. Cook until 160°F in covered skillet over medium heat. (about 10-15 minutes for me)
  3. Add finely chopped onion and 1/8 cup of water to skillet while still on med-high heat. Cook with lid on for about 5 more minutes or until onions are clear.
  4. Whisk together gravy mix and 3 cups water in large bowl. Add to skillet. Reduce heat to low-med. Cover and simmer, stirring occasionally for about 5 minutes until gravy is thickened and bubbly.
  5. Serve with noodles, Mashed potatoes, or rice.

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