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Before you jump to My Family Recipe of Meat-Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
One way to approach this to start seeing some results is to understand that you do not have to alter everything straightaway or that you need to entirely do away with certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to my family recipe of meat-stuffed green peppers recipe. To make my family recipe of meat-stuffed green peppers you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook My Family Recipe of Meat-Stuffed Green Peppers:
- Provide 10 Green peppers
- Take 200 grams ◎ Ground meat
- Use 1 onion ◎ Onion
- Take 1 ◎ Egg
- Prepare 1 ◎ Salt and pepper
- Prepare 1 tbsp ◎ Katakuriko
- You need 50 ml ◇ Dashi stock
- Take 2 tbsp ◇ Soy sauce
- Use 1 1/2 tbsp ◇ Sugar
- Take 1 tbsp ◇ Mirin
- Get 1 tbsp ◇ Sake
Steps to make My Family Recipe of Meat-Stuffed Green Peppers:
- Hand knead the ◎ ingredients until the ingredients stick together for the meat mixture
- Cut the tops off the green peppers, remove the seeds, rinse, and drain well.
- Stuff the meat mixture all the way to the bottom of the peppers.
- Add oil to a heated pan, cook the peppers meat-side down until golden brown, and then flip over and brown the sides (over medium strong heat).
- Pour the mixed ◇ ingredients around the peppers, cover the pan with a lid, and steam for 15 minutes (over low heat). Flip the green peppers over 1-2 times during the process.
- Remove the lid and boil down the liquid until it thickens, while spooning the broth on top of the peppers (over medium strong heat).
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