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Before you jump to Stuffed zucchini Turkish style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stuffed zucchini turkish style recipe. You can cook stuffed zucchini turkish style using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Stuffed zucchini Turkish style:

1. Prepare 2.50 pound zucchini about 3 large
2. Take 1 lbs finely ground beef or lamb meat
3. Use 1 cup finely chopped parsley
4. Take 1 large finely chopped onion squeezed
5. Take 1 teaspoon salt
6. Get 1 teaspoon allspice
7. Get 2 tablespoon tomatoes paste
8. Get 2 gloves of garlic chopped fine
9. Take 2 tablespoon olive oil
10. Take 1/4 cup bread crumbs
11. Prepare Can tomatoes sauce
12. Take Yogurt

Steps to make Stuffed zucchini Turkish style:

1. Wash zucchini cut 2 inc and core
2. Mix meat with all the ingredients roll meat balls and stuff the squash like that
3. Brown both side zucchini with meat balls for few minutes add them in pan scoop a spoon of tomatoes sauce on each and bake at 375 f for 40 minutes add liquid tomatoes sauce every time you see it getting dry
4. Serve with yogurt on top enjoy
5. I had extra meatballs so I stuffed mushrooms

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