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Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make substantial changes at once. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to red beans and rice recipe. To make red beans and rice you need 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Red Beans and Rice:

1. Prepare 2 lb red beans
2. You need 1 onion
3. You need 3 toes of garlic
4. Prepare 1 lb pickled meat
5. Provide 1 tbls parsley
6. Get 1 lb cut up smoked sausage
7. Provide 1/2 tsp baking soda
8. Take 1 cup chopped celery
9. Prepare 2 bay leaves
10. Take to taste Salt
11. Prepare to taste Pepper

Instructions to make Red Beans and Rice:

1. Sort through beans to remove any bad ones or pebbles. Rinse beans a couple of times.
2. Soak beans overnight in enough cold water to cover them by a few inches (picture is of after a night of soaking)
3. Strain beans add to pot with enough cold water to cover by three inches
4. Add chopped onion, garlic, celery, salt, pepper, baking soda, parsley and bay leaves
5. Put on low/medium fire bring to a boil and simmer
6. Brown cut up sausage in a frying pan then add to the pot of beans
7. Add pickled meat
8. Cook on low stirring occasionally. Do not tightly cover
9. Cook for three and a half hours or until beans are cooked
10. Smash some beans against the side of the pot to make it creamier

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