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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of minor changes can positively affect everyday eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. To cook stuffed green peppers you need 11 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Stuffed Green Peppers:
- Provide large Bell Peppers
- Use Ground Beef
- Get Chopped Onion
- Get Uncooked Rice
- Provide Water
- You need Pasta Sauce
- Take Worschestier Sauce
- Provide Garlic Powder to taste
- Get Shredded Mozzarella Cheese
- Provide Chopped Peppers
- Get Salt & Pepper to taste
Steps to make Stuffed Green Peppers:
- Cut tops off the peppers, remove stems, seeds, and membranes. Chop enough of the tops to make 1/2 cup.
- In a large pot, boil enough water to cover peppers.
- Add peppers and boil for 5 minutes.
- Remove from water and let cool. Sprinkle insides with a little salt.
- Pre heat oven to 350.
- In a skillet, cook beef, onions, and chopped pepper until beef is brown and veggies are soft. Season with salt & pepper.
- Add water, uncooked rice, worcestershire sauce and garlic powder.
- Bring to a boil then lower heat, cover and let simmer for 20 minutes.
- Add pasta sauce and mix well.
- Stuff the peppers and top with cheese.
- Bake for 30 minutes.
- Serve hot and enjoy!
Stuffed Green Peppers/Kidney FriendlyJust a Pinch. Quick Stuffed Green PeppersFoodista. water, spanish rice, green pepper, tomato soup, onions, ground beef. Stuffed green peppers make an easy meal anytime. My twins, Anne Parker and Leigh Harper, used to eat them right out of the garden when they were little. Peppers are the perfect food for stuffing.
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