Hello everybody, welcome to my recipe page, looking for the perfect Blackberry-Sauced Pork Chops recipe? look no further! We provide you only the perfect Blackberry-Sauced Pork Chops recipe here. We also have wide variety of recipes to try.

Before you jump to Blackberry-Sauced Pork Chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to blackberry-sauced pork chops recipe. To cook blackberry-sauced pork chops you only need 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Blackberry-Sauced Pork Chops:

1. Get 1/2 cup seedless blackberry spreadable fruit
2. Take 1 tablespoon lemon juice
3. Take 1 tablespoon reduced-sodium soy sauce
4. Provide Dash ground cinnamon
5. Get 4 boneless pork loin chops (5 ounces each)
6. Use 2 teaspoons steak seasoning
7. Take 2 teaspoons olive oil
8. Prepare 1 cup fresh blackberries

Steps to make Blackberry-Sauced Pork Chops:

1. In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat.
2. Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries.

There's a lot of blackberries in this recipe so if you can catch a sale, you'll be golden. Learn how to cook great Blackberry sauced pork chops. Crecipe.com deliver fine selection of quality Blackberry sauced pork chops recipes equipped with ratings, reviews and mixing tips. Get one of our Blackberry sauced pork chops recipe and prepare delicious and healthy treat for your family or friends. Heat the oil in a large skillet over medium heat.

If you find this Blackberry-Sauced Pork Chops recipe helpful please share it to your friends or family, thank you and good luck.