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Before you jump to Turkey Meatloaf with Zucchini and Feta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkey meatloaf with zucchini and feta recipe. You can cook turkey meatloaf with zucchini and feta using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Turkey Meatloaf with Zucchini and Feta:
- Prepare 1/2 cup rolled oats
- Use 1/4 cup almond milk or skim
- Take 2 lbs ground turkey
- Prepare 1 egg beaten
- Prepare 2 tsp onion powder
- Use 2 tsp granulated garlic
- Take 1 tsp salt
- Provide 1 tsp pepper
- Prepare 1 tsp Italian seasoning
- Get 1 tbsp worcestershire sauce
- You need 1 cup feta cheese
- Use 2 cups zucchini, water squeezed out
- Get 1 cup marinara sauce, divided
Instructions to make Turkey Meatloaf with Zucchini and Feta:
- Pre heat oven to 350 degrees.
- In large bowl mix together the oats and milk until firm.
- Add the ground turkey, egg, seasonings, worcestershire sauce, feta cheese, zucchini and ½ cup of the marinara.
- Mix until all the ingredients are combined.
- Place on baking pan, sprayed with cooking spray and form a loaf.
- Spread at last ½ cup sauce over the top.
- Cook for 1 hr and 15 minutes or until internal temperature reaches 160 degrees.
- Let sit for 5 minutes. Cut into 8 slices or store in refrigerator or freezer. Serve with salad, cottage cheese or rice cauliflower.
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